Seventy-Fifth 15 Minutes and Under This is Life Yoga Sequence

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Published at : February 21, 2023

Welcome to the seventy-fifth 15 Minutes and Under This is Life Yoga.

Session Focus:
Today's session invites sphinx pose to be the base for some hip and shoulder stretches. Please have yoga blocks available.

Contact Information:
Email: info@abundancesomaticcenter.com
Phone: 970.587.3571

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Disclaimer:
Yoga provides great benefits, but only you know your own body and limits. Like any exercise program, please consult your health care professional with any questions or concerns before beginning. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises or asanas in the videos may be suitable for everyone. The founder, teacher, and business of This is Life Yoga, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this video. This is Life Yoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on any medical condition. This is Life Yoga makes no representations or warranties with regards to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein. Seventy-Fifth 15 Minutes and Under This is Life Yoga Sequence
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